Turmeric is a powerhouse of healing properties because of a compound called curcumin, which has the ability to get absorbed in the tissues, which benefits to heal the body faster. Hence, turmeric milk works faster on healing body ache or injuries.
Well, here’s why you must drink turmeric milk:
Induced sleep:
Turmeric milk is an awesome sleep inducer, drinking milk before bedtime with a pinch of this wonder ingredient can give you that perfect sound sleep that you have been longing for.
Anti-ageing properties
Turmeric is a great anti-ageing tonic. Especially, when it is consumed as a blend of milk and cinnamon. Not only is it good for improving the elasticity of skin, but at the same time it helps in improving the skin tone and reducing the effect of visible lines.
Speedy recovery
Right from Ayurveda to Unani, turmeric milk is known for its amazing healing properties. In case of injuries, sickness and trauma, turmeric works wonders in speeding up the healing process.
Prevents and cures
Enriched with the goodness of nature, turmeric has some amazing antiseptic, anti-inflammatory properties, anti-microbial, anti-allergic properties, which further help in preventing as well as curing several diseases.
Pain killer
Turmeric is a great pain killer. Especially, when mixed with hot milk this golden spice can actually relieve severe pain with its amazing healing properties. Apart from that it also works wonders on skin infections and allergies.
PS - Do not miss the beautiful local rhododendron flowers’ garnish. We foraged these from the jungle ourselves.
